6 Tips to Help You Butt Out

Posted on December 12, 2011 by NIck1208 Leave a comment
New Years Resolution #1 - Quit Smoking

Just Butt Out!

If you’ve ever tried to quit smoking before, you know how difficult it can be. The cravings never seem to go away. They hit as soon as you drink your coffee, or when you get in your car, or when your co-workers from the office are going for their breaks,

But if you are willing to commit to some change, we are going to give you some tools to help. Millions of men and women have quit, so you know that you can too. Here is the first benefit. If you quit today, you will see some positive results within a couple of weeks.

In the journal Nicotine and Tobacco Research, researches found that the participants started feeling better within a couple of weeks after giving up smoking. Continue reading →

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Stars of “New Year’s Eve” share some New Year’s Resolutions

Posted on December 9, 2011 by NIck1208 Leave a comment

The new movie “New Year’s Eve” is coming out to theatre’s soon, and recently some of the stars were tracked down and asked what their New Year’s Resolutions are.

“To finally officially really speak a second language,” Jessica Biel says about her long-running goal. “I have been working on that for literally 12 years, or something like that,” she jokes.

For Michelle Pfeiffer, taking the time to slow down is ideal.

“It’s the same every year,” Pfeiffer says about her resolution. “It’s just to simplify, simplify, simplify. Continue reading →

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Top Ten New Years Resolutions

Posted on December 5, 2011 by NIck1208 Leave a comment
Top Ten Resolutions

Top Ten Resolutions

A big part of New Years Eve is the countdown to the New Year with Dick Clark, and Ryan Seacrest in New York’s Times Square. I know that is a part of New Years that I enjoy. It is the anticipation of a new start coming to a final celebration. It always give me goose bumps. I have many great memories from different New Year’s Eve’s shared with friends and family. So let’s start with number 10.

Number 10: Get Organized – whether it is organizing your house, your workspace, or time management. Many people find that there isn’t enough time in the day, and with proper time management you can fit more in your day, not feel rushed, and get more done.

Number 9: Help Others – Whether it is giving more to charity, or volunteering your time and resources, this is a great resolution. There are many people and organizations that are looking for a helping hand. Finding a cause that is right for you isn’t difficult. Continue reading →

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Define your Ideal Average Day

Posted on December 3, 2011 by NIck1208 Leave a comment
New Year's Eve

Dick Clark & Ryan Seacrest

When you are planning this year’s New Years’ Resolutions, you are really trying to accomplish a goal in a specific part of your life that is going to make you happier. What I encourage you to do, is to define what your Ideal Average Day would look like in all aspects of your life.

This is an exercise that I learned from Brian Swan of the Unstoppable Family. Brian and his family have spent the last 3 years travelling the world, and spending their time doing what they want – namely surfing and exploring. At the same time they are making a great income from an internet based home business that they can accomplish anywhere in the world.

Keep an Open Mind when you are doing this exercise, because it may seem like alot of work, but it will definitely help to open your mind to the possibilities that exist for you in the year ahead.

We are going to cover things like Wealth, Health, and also cover your Support Network. You also have to determine what the consequences are of having your ideal average day. What are you giving up? Continue reading →

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New Years Resolution time again

Posted on December 2, 2011 by NIck1208 Leave a comment
New Year Clock

Clock Striking Midnight

Right now we are in early December, but the time is flying fast, and before you know it, the New Year will be upon us.

You know what that means, it’s time to take up your New Years Resolutions. A New Years Resolution, is a promise to yourself that you are going to change something significant in your life in 2012.

Usually the resolution is one that will make you feel good about yourself, because you will be accomplishing something that will change your life. It could be to make more money, or to spend more time with family and friends, or to drink less and party less, or to volunteer your time to a charity or cause that means alot to you. It could be to travel more.

Why do people make Resolutions at New Years?

The start of a new year is usually a time for resetting for people. It is a time to reset the calendar. A time to reset the year at work and at school. People have a new perspective on January 1, because depending on how the prior year went, they can be excited because they accomplished many of the goals they set out for themselves the year before, or like many people, they are a little sad, because another year has passed and things didn’t get better. But when January 1 comes around, you get a clean slate to accomplish the goals that you set for yourself :) Continue reading →

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